Mini Makrout vs Makrout
Overall, Makrout has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini Makrout | Makrout |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 481 kcal | 432 kcal |
| Fat | 25 g | 18 g |
| Saturated fat | 3.1 g | 2.5 g |
| Sugars | 22 g | 20 g |
| Salt | 0.5 g | 0.4 g |
| Protein | 6 g | 4.9 g |
| Additives | 0 | 9 |
| Allergens | None listed | Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Makrout has 10% fewer calories (432 kcal vs 481 kcal).
- Makrout has 28% less fat (18 g vs 25 g).
- Makrout has 19% less saturated fat (2.5 g vs 3.1 g).
- Mini Makrout has 18% more protein (6 g vs 4.9 g).
- Only Makrout lists: Gluten, Sulphur dioxide and sulphites.
Ingredients
Mini Makrout
Not available.
Makrout
Ingrédients semoule de blé 48.7%, eau, huile de tournesol, pâte de datte 10.2%, farine de blé, margarine (huiles et graisses raffinées (palme, colza), eau émulsifiants (E322, E471), sel, sucre, acidifiant (E330), arômes naturels, colorant (E160a)), arôme vanille (contient blé), sucre, cannelle, poudres à lever (E450, E500, amidon de blé), sel, conservateurs (E200, E282), stabilisant : E420. Frit dans de l'huile de tournesol. Trempé dans du sirop (sucre, eau, sirop de glucose (contient sulfites) jus de citron (contient sulfites)). Présence possible de noyau de datte. Fabriqué dans un atelier utilisant: amande, arachide, lait, noisette, œuf, pistache, sésame, soja.
FAQ
Which is healthier: Mini Makrout or Makrout?
Overall, Makrout has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Makrout has fewer calories: 432 kcal versus 481 kcal per 100 g.
Which has less sugar?
Makrout has less sugar: 20 g versus 22 g per 100 g.