Mini Makrout vs Makrout
Overall, Makrout has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini Makrout | Makrout |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 481 kcal | 423 kcal |
| Fat | 25 g | 20 g |
| Saturated fat | 3.1 g | 2.3 g |
| Sugars | 22 g | 16 g |
| Salt | 0.5 g | 0.6 g |
| Protein | 6 g | 5.3 g |
| Additives | 0 | 9 |
| Allergens | None listed | Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Makrout has 12% fewer calories (423 kcal vs 481 kcal).
- Makrout has 20% less fat (20 g vs 25 g).
- Makrout has 26% less saturated fat (2.3 g vs 3.1 g).
- Makrout has 27% less sugar (16 g vs 22 g).
- Mini Makrout has 12% more protein (6 g vs 5.3 g).
- Only Makrout lists: Gluten, Sulphur dioxide and sulphites.
Ingredients
Mini Makrout
Not available.
Makrout
Semoule de blé 51%, eau, huile de tournesol, pâte de datte 7.7%, farine de blé, margarine (huiles et es g graisses raffinées (palme, colza), eau, ccal émulsifiants (E322, E471), sel, sucre, acidifiant (E330), arômes naturels, 20g colorant (E160a)), arôme vanille 2,3g 58g (contient blé), sucre, cannelle, poudres à lever (E450, E500, amidon de blé), 16g sel, conservateurs (E200, E282, E420). 5,3g Frit dans de l'huile de tournesol. Trempé 56g dans du sirop (sucre, eau, sirop de glucose (contient sulfites), jus de citron (contient sulfites)). Présence possible de noyau de datte. Fabriqué dans un atelier utilisant: amande, arachide, lait, noisette, oeuf, pistache, sésame, soja.
FAQ
Which is healthier: Mini Makrout or Makrout?
Overall, Makrout has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Makrout has fewer calories: 423 kcal versus 481 kcal per 100 g.
Which has less sugar?
Makrout has less sugar: 16 g versus 22 g per 100 g.