Mini Makrout vs Authentiques makroudhs de kairouan
Overall, Authentiques makroudhs de kairouan has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Mini Makrout
Authentiques makroudhs de kairouan
Nutrition per 100 g
| Nutrient | Mini Makrout | Authentiques makroudhs de ka... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 481 kcal | 451 kcal |
| Fat | 25 g | 15.7 g |
| Saturated fat | 3.1 g | 2.3 g |
| Sugars | 22 g | 31.4 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | — | 5.8 g |
| Protein | 6 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Dattes |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Authentiques makroudhs de kairouan has 37% less fat (15.7 g vs 25 g).
- Authentiques makroudhs de kairouan has 25% less saturated fat (2.3 g vs 3.1 g).
- Mini Makrout has 30% less sugar (22 g vs 31.4 g).
- Only Authentiques makroudhs de kairouan lists: Gluten, Dattes.
Ingredients
Mini Makrout
Not available.
Authentiques makroudhs de kairouan
Semoule, farine, sucre, pâte de dattes, huile de tournesol, cannelle, pétales de rose, eau de fleur d'oranger, clous de girofle.
FAQ
Which is healthier: Mini Makrout or Authentiques makroudhs de kairouan?
Overall, Authentiques makroudhs de kairouan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Authentiques makroudhs de kairouan has fewer calories: 451 kcal versus 481 kcal per 100 g.
Which has less sugar?
Mini Makrout has less sugar: 22 g versus 31.4 g per 100 g.