Comparison
Makrout aux dattes vs Makrout
Overall, Makrout has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Makrout aux dattes | Makrout |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 450 kcal | 432 kcal |
| Fat | 18.7 g | 18 g |
| Saturated fat | 2.8 g | 2.5 g |
| Sugars | 37.8 g | 20 g |
| Salt | 0.2 g | 0.4 g |
| Protein | 4.1 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Makrout has 47% less sugar (20 g vs 37.8 g).
- Makrout has 16% more protein (4.9 g vs 4.1 g).
Ingredients
Makrout aux dattes
Not available.
Makrout
Not available.
FAQ
Which is healthier: Makrout aux dattes or Makrout?
Overall, Makrout has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Makrout has fewer calories: 432 kcal versus 450 kcal per 100 g.
Which has less sugar?
Makrout has less sugar: 20 g versus 37.8 g per 100 g.