Makrout aux dattes vs Mini makeout sésame
Overall, Mini makeout sésame has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Makrout aux dattes | Mini makeout sésame |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 450 kcal | 440 kcal |
| Fat | 18.7 g | 19 g |
| Saturated fat | 2.8 g | 2.7 g |
| Sugars | 37.8 g | 22 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | — | 2.1 g |
| Protein | 4.1 g | 5.6 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini makeout sésame has 42% less sugar (22 g vs 37.8 g).
- Mini makeout sésame has 27% more protein (5.6 g vs 4.1 g).
- Only Mini makeout sésame lists: Gluten.
Ingredients
Makrout aux dattes
Not available.
Mini makeout sésame
Semoule de blé, eau, huile de tournesol, pâte de datte 5,6%, farine de blé, margarine (graisse de palme, huile de colza, eau, sel, jus de citron), stabilisant : E420, arôme vanille (dont blé), sucre, poudres à lever: (E450, E500), amidon de blé, cannelle, sel, conservateur É200. Frit dans de l'huile de tournesol. Trempé dans du sirop (sucre, eau, sirop de glucose, jus de citron). Finition graines de sésame.
FAQ
Which is healthier: Makrout aux dattes or Mini makeout sésame?
Overall, Mini makeout sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini makeout sésame has fewer calories: 440 kcal versus 450 kcal per 100 g.
Which has less sugar?
Mini makeout sésame has less sugar: 22 g versus 37.8 g per 100 g.