Mini feuilleté torsade oignon et ciboulette paquet de 100g vs Flutes au fromage
Overall, Flutes au fromage has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Mini feuilleté torsade oignon et ciboulette paquet de 100g
Flutes au fromage
Nutrition per 100 g
| Nutrient | Mini feuilleté torsade oigno... | Flutes au fromage |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 508 kcal | 512 kcal |
| Fat | 26 g | 27 g |
| Saturated fat | 17 g | 18 g |
| Sugars | 4.5 g | 3.4 g |
| Salt | 1.9 g | 1.7 g |
| Fiber | 3 g | 2.5 g |
| Protein | 12 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flutes au fromage has 24% less sugar (3.4 g vs 4.5 g).
- Mini feuilleté torsade oignon et ciboulette paquet de 100g has 17% more fiber (3 g vs 2.5 g).
- Flutes au fromage has 14% more protein (14 g vs 12 g).
Ingredients
Mini feuilleté torsade oignon et ciboulette paquet de 100g
Farine de BLE 78g*, BEURRE 29g*, LAIT ÉCRÉMÉ en poudre, sel, levure, sucre, farine de MALT D'ORGE, oignon séché 0.4g*, ciboulette 0.2g*. * quantité mise en oeuvre pour obtenir 100g de produit fini.
Flutes au fromage
Farine de blé 72 g, beurre 27 g, fromage râpé 10 g, poudre de lait écrémé, sel, levure, farine de malt d'orge, sucre.
FAQ
Which is healthier: Mini feuilleté torsade oignon et ciboulette paquet de 100g or Flutes au fromage?
Overall, Flutes au fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini feuilleté torsade oignon et ciboulette paquet de 100g has fewer calories: 508 kcal versus 512 kcal per 100 g.
Which has less sugar?
Flutes au fromage has less sugar: 3.4 g versus 4.5 g per 100 g.