Flutes au fromage vs Mini Twist beurre et sel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Flutes au fromage | Mini Twist beurre et sel |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 512 kcal | 506 kcal |
| Fat | 27 g | 26 g |
| Saturated fat | 18 g | 16 g |
| Sugars | 3.4 g | 5 g |
| Salt | 1.7 g | 1.8 g |
| Fiber | 2.5 g | 4 g |
| Protein | 14 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Twist beurre et sel has 11% less saturated fat (16 g vs 18 g).
- Flutes au fromage has 32% less sugar (3.4 g vs 5 g).
- Mini Twist beurre et sel has 38% more fiber (4 g vs 2.5 g).
- Flutes au fromage has 21% more protein (14 g vs 11 g).
Ingredients
Flutes au fromage
Farine de blé 72 g, beurre 27 g, fromage râpé 10 g, poudre de lait écrémé, sel, levure, farine de malt d'orge, sucre.
Mini Twist beurre et sel
Farine de blé, beurre 31%, lait écrémé en poudre, sel 1,7%, levure, sucre, farine de malt d'orge.
FAQ
Which is healthier: Flutes au fromage or Mini Twist beurre et sel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini Twist beurre et sel has fewer calories: 506 kcal versus 512 kcal per 100 g.
Which has less sugar?
Flutes au fromage has less sugar: 3.4 g versus 5 g per 100 g.