Mini Twist beurre et sel vs Mini flûtes au beurre
Overall, Mini flûtes au beurre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mini Twist beurre et sel | Mini flûtes au beurre |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 3 | 4 |
| Calories | 506 kcal | 463 kcal |
| Fat | 26 g | 22 g |
| Saturated fat | 16 g | 15 g |
| Sugars | 5 g | 1.2 g |
| Salt | 1.8 g | — |
| Fiber | 4 g | 9.7 g |
| Protein | 11 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini flûtes au beurre has 15% less fat (22 g vs 26 g).
- Mini flûtes au beurre has 76% less sugar (1.2 g vs 5 g).
- Mini flûtes au beurre has 59% more fiber (9.7 g vs 4 g).
- Mini Twist beurre et sel has 12% more protein (11 g vs 9.7 g).
- Mini Twist beurre et sel is less processed (lower NOVA group).
Ingredients
Mini Twist beurre et sel
Farine de blé, beurre 31%, lait écrémé en poudre, sel 1,7%, levure, sucre, farine de malt d'orge.
Mini flûtes au beurre
Farine de _BLÉ_, _BEURRE_ 26%, levure, protéines de _BLÉ_, sel de cuisine iodé, _LAIT_ écrémé en poudre, _LACTOSE_, farine de malt d'_ORGE_. Peut contenir: œufs, soja, fruits à coque, sésame.
FAQ
Which is healthier: Mini Twist beurre et sel or Mini flûtes au beurre?
Overall, Mini flûtes au beurre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini flûtes au beurre has fewer calories: 463 kcal versus 506 kcal per 100 g.
Which has less sugar?
Mini flûtes au beurre has less sugar: 1.2 g versus 5 g per 100 g.