Les Flûtes Goût Chèvre Romarin vs Flutes au fromage
Overall, Les Flûtes Goût Chèvre Romarin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Les Flûtes Goût Chèvre Romar... | Flutes au fromage |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 480 kcal | 512 kcal |
| Fat | 22 g | 27 g |
| Saturated fat | 15 g | 18 g |
| Sugars | 2.7 g | 3.4 g |
| Salt | 2.1 g | 1.7 g |
| Fiber | 2.9 g | 2.5 g |
| Protein | 12 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Flûtes Goût Chèvre Romarin has 19% less fat (22 g vs 27 g).
- Les Flûtes Goût Chèvre Romarin has 17% less saturated fat (15 g vs 18 g).
- Les Flûtes Goût Chèvre Romarin has 21% less sugar (2.7 g vs 3.4 g).
- Flutes au fromage has 19% less salt (1.7 g vs 2.1 g).
- Les Flûtes Goût Chèvre Romarin has 14% more fiber (2.9 g vs 2.5 g).
- Flutes au fromage has 14% more protein (14 g vs 12 g).
- Flutes au fromage is less processed (lower NOVA group).
Ingredients
Les Flûtes Goût Chèvre Romarin
Farine de blé 77 g*, beurre 23 g*, fromage de chèvre en poudre 4,0 g*, arôme naturel (dont lait), levure, sel, romarin déshydraté 0,9 g*, poudre de lait écrémé, farine de malt d'orge. * Poids mis en euvre pour faire 100 g de produit fini.
Flutes au fromage
Farine de blé 72 g, beurre 27 g, fromage râpé 10 g, poudre de lait écrémé, sel, levure, farine de malt d'orge, sucre.
FAQ
Which is healthier: Les Flûtes Goût Chèvre Romarin or Flutes au fromage?
Overall, Les Flûtes Goût Chèvre Romarin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Flûtes Goût Chèvre Romarin has fewer calories: 480 kcal versus 512 kcal per 100 g.
Which has less sugar?
Les Flûtes Goût Chèvre Romarin has less sugar: 2.7 g versus 3.4 g per 100 g.