Les Flûtes Goût Chèvre Romarin vs Flûtes
Overall, Flûtes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Les Flûtes Goût Chèvre Romar... | Flûtes |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 480 kcal | 485 kcal |
| Fat | 22 g | 22 g |
| Saturated fat | 15 g | 14 g |
| Sugars | 2.7 g | 1.5 g |
| Salt | 2.1 g | 2 g |
| Fiber | 2.9 g | 3.5 g |
| Protein | 12 g | 9.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flûtes has 44% less sugar (1.5 g vs 2.7 g).
- Flûtes has 17% more fiber (3.5 g vs 2.9 g).
- Les Flûtes Goût Chèvre Romarin has 17% more protein (12 g vs 9.9 g).
- Flûtes is less processed (lower NOVA group).
Ingredients
Les Flûtes Goût Chèvre Romarin
Farine de blé 77 g*, beurre 23 g*, fromage de chèvre en poudre 4,0 g*, arôme naturel (dont lait), levure, sel, romarin déshydraté 0,9 g*, poudre de lait écrémé, farine de malt d'orge. * Poids mis en euvre pour faire 100 g de produit fini.
Flûtes
farine de blé, beurre 24%, levure, sel marin 2%, lait entier en poudre, extrait de malt d'orge. Peut contenir: moutarde, soja.
FAQ
Which is healthier: Les Flûtes Goût Chèvre Romarin or Flûtes?
Overall, Flûtes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Flûtes Goût Chèvre Romarin has fewer calories: 480 kcal versus 485 kcal per 100 g.
Which has less sugar?
Flûtes has less sugar: 1.5 g versus 2.7 g per 100 g.