Flutes au fromage vs Twist beurre et fromage
Overall, Twist beurre et fromage has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flutes au fromage | Twist beurre et fromage |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 512 kcal | 510 kcal |
| Fat | 27 g | 28 g |
| Saturated fat | 18 g | 18 g |
| Sugars | 3.4 g | 3 g |
| Salt | 1.7 g | 1.8 g |
| Fiber | 2.5 g | 3 g |
| Protein | 14 g | 13 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Twist beurre et fromage has 12% less sugar (3 g vs 3.4 g).
- Twist beurre et fromage has 17% more fiber (3 g vs 2.5 g).
- Flutes au fromage is less processed (lower NOVA group).
Ingredients
Flutes au fromage
Farine de blé 72 g, beurre 27 g, fromage râpé 10 g, poudre de lait écrémé, sel, levure, farine de malt d'orge, sucre.
Twist beurre et fromage
Farine de blé, margarine végétale (huiles et graisses non hydrogénées (palme, colza), eau, émulsifiant (mono et diglycérides d'acides gras), acidifiant (acide citrique)), fromage 9%, lait écrémé en poudre, levure, sel, farine de malt d'orge, sucre.
FAQ
Which is healthier: Flutes au fromage or Twist beurre et fromage?
Overall, Twist beurre et fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Twist beurre et fromage has fewer calories: 510 kcal versus 512 kcal per 100 g.
Which has less sugar?
Twist beurre et fromage has less sugar: 3 g versus 3.4 g per 100 g.