Flutes au fromage vs Torsades feuilletés pur beurre fromage de chèvre romarin
Overall, Torsades feuilletés pur beurre fromage de chèvre romarin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Flutes au fromage
Torsades feuilletés pur beurre fromage de chèvre romarin
Nutrition per 100 g
| Nutrient | Flutes au fromage | Torsades feuilletés pur beur... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 512 kcal | 477 kcal |
| Fat | 27 g | 21 g |
| Saturated fat | 18 g | 14 g |
| Sugars | 3.4 g | 2.7 g |
| Salt | 1.7 g | 1.8 g |
| Fiber | 2.5 g | 3.6 g |
| Protein | 14 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Torsades feuilletés pur beurre fromage de chèvre romarin has 22% less fat (21 g vs 27 g).
- Torsades feuilletés pur beurre fromage de chèvre romarin has 22% less saturated fat (14 g vs 18 g).
- Torsades feuilletés pur beurre fromage de chèvre romarin has 21% less sugar (2.7 g vs 3.4 g).
- Torsades feuilletés pur beurre fromage de chèvre romarin has 31% more fiber (3.6 g vs 2.5 g).
- Flutes au fromage has 14% more protein (14 g vs 12 g).
- Only Flutes au fromage lists: Gluten, Milk.
Ingredients
Flutes au fromage
Farine de blé 72 g, beurre 27 g, fromage râpé 10 g, poudre de lait écrémé, sel, levure, farine de malt d'orge, sucre.
Torsades feuilletés pur beurre fromage de chèvre romarin
Not available.
FAQ
Which is healthier: Flutes au fromage or Torsades feuilletés pur beurre fromage de chèvre romarin?
Overall, Torsades feuilletés pur beurre fromage de chèvre romarin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Torsades feuilletés pur beurre fromage de chèvre romarin has fewer calories: 477 kcal versus 512 kcal per 100 g.
Which has less sugar?
Torsades feuilletés pur beurre fromage de chèvre romarin has less sugar: 2.7 g versus 3.4 g per 100 g.