Comparison
Mini empanadillas de atún vs Empanadillas de atún
Overall, Mini empanadillas de atún has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mini empanadillas de atún | Empanadillas de atún |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 245 kcal | 253 kcal |
| Fat | 11 g | 11 g |
| Saturated fat | 3.9 g | 4.2 g |
| Sugars | 4.8 g | 4.6 g |
| Salt | 0.8 g | 0.7 g |
| Protein | 5.9 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Mini empanadillas de atún
Not available.
Empanadillas de atún
Not available.
FAQ
Which is healthier: Mini empanadillas de atún or Empanadillas de atún?
Overall, Mini empanadillas de atún has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini empanadillas de atún has fewer calories: 245 kcal versus 253 kcal per 100 g.
Which has less sugar?
Empanadillas de atún has less sugar: 4.6 g versus 4.8 g per 100 g.
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