Mini crèpes - Poffertjes vs Poffertjes
Overall, Poffertjes has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mini crèpes - Poffertjes | Poffertjes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 321 kcal | 308 kcal |
| Fat | 19.1 g | 18 g |
| Saturated fat | 1.9 g | 1.8 g |
| Sugars | 9.8 g | 6.4 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 0.9 g | 1.1 g |
| Protein | 5.6 g | 5.9 g |
| Additives | 0 | 3 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poffertjes has 35% less sugar (6.4 g vs 9.8 g).
- Only Poffertjes lists: Eggs, Gluten, Milk.
Ingredients
Mini crèpes - Poffertjes
Not available.
Poffertjes
Bloem (tarwe, rogge), water, scharrelei, palmolie, boekweitmeel, vegetarisch weipoeder, suiker, azijn, natuurlijke aroma's (melk), rijsmiddel (E500), mageremelkpoeder, zout, conserveermiddel (E202), emulgator (E322).
FAQ
Which is healthier: Mini crèpes - Poffertjes or Poffertjes?
Overall, Poffertjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poffertjes has fewer calories: 308 kcal versus 321 kcal per 100 g.
Which has less sugar?
Poffertjes has less sugar: 6.4 g versus 9.8 g per 100 g.