Poffertjes (mini Crêpes) vs Poffertjes
Overall, Poffertjes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Poffertjes (mini Crêpes) | Poffertjes |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 300 kcal | 308 kcal |
| Fat | 18 g | 18 g |
| Saturated fat | 7.9 g | 1.8 g |
| Sugars | 7.9 g | 6.4 g |
| Salt | 1 g | 0.9 g |
| Fiber | 1 g | 1.1 g |
| Protein | 5.6 g | 5.9 g |
| Additives | 0 | 3 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poffertjes has 77% less saturated fat (1.8 g vs 7.9 g).
- Poffertjes has 19% less sugar (6.4 g vs 7.9 g).
- Poffertjes has the better Nutri-Score.
- Only Poffertjes lists: Eggs, Gluten, Milk.
Ingredients
Poffertjes (mini Crêpes)
Not available.
Poffertjes
Bloem (tarwe, rogge), water, scharrelei, palmolie, boekweitmeel, vegetarisch weipoeder, suiker, azijn, natuurlijke aroma's (melk), rijsmiddel (E500), mageremelkpoeder, zout, conserveermiddel (E202), emulgator (E322).
FAQ
Which is healthier: Poffertjes (mini Crêpes) or Poffertjes?
Overall, Poffertjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poffertjes (mini Crêpes) has fewer calories: 300 kcal versus 308 kcal per 100 g.
Which has less sugar?
Poffertjes has less sugar: 6.4 g versus 7.9 g per 100 g.