Mini crepes vs Poffertjes (mini Crêpes)
Overall, Mini crepes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini crepes | Poffertjes (mini Crêpes) |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 278 kcal | 300 kcal |
| Fat | 14.9 g | 18 g |
| Saturated fat | 2 g | 7.9 g |
| Sugars | 10 g | 7.9 g |
| Salt | 0.9 g | 1 g |
| Fiber | 0.9 g | 1 g |
| Protein | 5.9 g | 5.6 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini crepes has 17% less fat (14.9 g vs 18 g).
- Mini crepes has 75% less saturated fat (2 g vs 7.9 g).
- Poffertjes (mini Crêpes) has 21% less sugar (7.9 g vs 10 g).
- Mini crepes has the better Nutri-Score.
- Only Mini crepes lists: Eggs, Gluten, Milk.
Ingredients
Mini crepes
eau, 24% farine de blé, 16% oeuf*, huile de palme, sucre, 4% farine de sarrasin, lactosérum doux en poudre (_lait_), 2% farine de seigle, vinaigre, poudre à lever: carbonates de sodium; lait en poudre écrémé, arômes naturels (contient _lait_), conservateur: sorbate de potassium; sel, correcteur d'acidité: acide citrique; émulsifiant: lécithines (tournesol). *issu de poules élevées en plein air.
Poffertjes (mini Crêpes)
Not available.
FAQ
Which is healthier: Mini crepes or Poffertjes (mini Crêpes)?
Overall, Mini crepes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini crepes has fewer calories: 278 kcal versus 300 kcal per 100 g.
Which has less sugar?
Poffertjes (mini Crêpes) has less sugar: 7.9 g versus 10 g per 100 g.