Mini crèpes - Poffertjes vs Mini crepes
Overall, Mini crepes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mini crèpes - Poffertjes | Mini crepes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 321 kcal | 278 kcal |
| Fat | 19.1 g | 14.9 g |
| Saturated fat | 1.9 g | 2 g |
| Sugars | 9.8 g | 10 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 0.9 g | 0.9 g |
| Protein | 5.6 g | 5.9 g |
| Additives | 0 | 5 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini crepes has 13% fewer calories (278 kcal vs 321 kcal).
- Mini crepes has 22% less fat (14.9 g vs 19.1 g).
- Only Mini crepes lists: Eggs, Gluten, Milk.
Ingredients
Mini crèpes - Poffertjes
Not available.
Mini crepes
eau, 24% farine de blé, 16% oeuf*, huile de palme, sucre, 4% farine de sarrasin, lactosérum doux en poudre (_lait_), 2% farine de seigle, vinaigre, poudre à lever: carbonates de sodium; lait en poudre écrémé, arômes naturels (contient _lait_), conservateur: sorbate de potassium; sel, correcteur d'acidité: acide citrique; émulsifiant: lécithines (tournesol). *issu de poules élevées en plein air.
FAQ
Which is healthier: Mini crèpes - Poffertjes or Mini crepes?
Overall, Mini crepes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini crepes has fewer calories: 278 kcal versus 321 kcal per 100 g.
Which has less sugar?
Mini crèpes - Poffertjes has less sugar: 9.8 g versus 10 g per 100 g.