Mini crèpes - Poffertjes vs Poffertjes - Mini-Pfannkuchen Holländischer Art
Overall, Poffertjes - Mini-Pfannkuchen Holländischer Art has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Mini crèpes - Poffertjes
Poffertjes - Mini-Pfannkuchen Holländischer Art
Nutrition per 100 g
| Nutrient | Mini crèpes - Poffertjes | Poffertjes - Mini-Pfannkuche... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 321 kcal | 300 kcal |
| Fat | 19.1 g | 14 g |
| Saturated fat | 1.9 g | 0 g |
| Sugars | 9.8 g | 6 g |
| Salt | 0.9 g | 0 g |
| Fiber | 0.9 g | 0 g |
| Protein | 5.6 g | 4 g |
| Additives | 0 | 6 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poffertjes - Mini-Pfannkuchen Holländischer Art has 27% less fat (14 g vs 19.1 g).
- Poffertjes - Mini-Pfannkuchen Holländischer Art has no saturated fat, while Mini crèpes - Poffertjes has 1.9 g.
- Poffertjes - Mini-Pfannkuchen Holländischer Art has 39% less sugar (6 g vs 9.8 g).
- Poffertjes - Mini-Pfannkuchen Holländischer Art has no salt, while Mini crèpes - Poffertjes has 0.9 g.
- Mini crèpes - Poffertjes has 100% more fiber (0.9 g vs 0 g).
- Mini crèpes - Poffertjes has 29% more protein (5.6 g vs 4 g).
- Only Poffertjes - Mini-Pfannkuchen Holländischer Art lists: Eggs, Gluten, Milk.
Ingredients
Mini crèpes - Poffertjes
Not available.
Poffertjes - Mini-Pfannkuchen Holländischer Art
Weizenmehl, Wasser, Rapsöl, Ei, Süßmolkenpulver, Roggenmehl, Zucker, Branntweinessig, Säuerungsmittel (E325, E326), Backtriebmitel (E500), Salz, Konservierungsstoff (E202), Emulgator (Lecithine), Säureregulator (Citronensäure).
FAQ
Which is healthier: Mini crèpes - Poffertjes or Poffertjes - Mini-Pfannkuchen Holländischer Art?
Overall, Poffertjes - Mini-Pfannkuchen Holländischer Art has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poffertjes - Mini-Pfannkuchen Holländischer Art has fewer calories: 300 kcal versus 321 kcal per 100 g.
Which has less sugar?
Poffertjes - Mini-Pfannkuchen Holländischer Art has less sugar: 6 g versus 9.8 g per 100 g.