Poffertjes - Mini-Pfannkuchen Holländischer Art vs Poffertjes
Overall, Poffertjes - Mini-Pfannkuchen Holländischer Art has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Poffertjes - Mini-Pfannkuchen Holländischer Art
Poffertjes
Nutrition per 100 g
| Nutrient | Poffertjes - Mini-Pfannkuche... | Poffertjes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 300 kcal | 308 kcal |
| Fat | 14 g | 18 g |
| Saturated fat | 0 g | 1.8 g |
| Sugars | 6 g | 6.4 g |
| Salt | 0 g | 0.9 g |
| Fiber | 0 g | 1.1 g |
| Protein | 4 g | 5.9 g |
| Additives | 6 | 3 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poffertjes - Mini-Pfannkuchen Holländischer Art has 22% less fat (14 g vs 18 g).
- Poffertjes - Mini-Pfannkuchen Holländischer Art has no saturated fat, while Poffertjes has 1.8 g.
- Poffertjes - Mini-Pfannkuchen Holländischer Art has no salt, while Poffertjes has 0.9 g.
- Poffertjes has 100% more fiber (1.1 g vs 0 g).
- Poffertjes has 32% more protein (5.9 g vs 4 g).
Ingredients
Poffertjes - Mini-Pfannkuchen Holländischer Art
Weizenmehl, Wasser, Rapsöl, Ei, Süßmolkenpulver, Roggenmehl, Zucker, Branntweinessig, Säuerungsmittel (E325, E326), Backtriebmitel (E500), Salz, Konservierungsstoff (E202), Emulgator (Lecithine), Säureregulator (Citronensäure).
Poffertjes
Bloem (tarwe, rogge), water, scharrelei, palmolie, boekweitmeel, vegetarisch weipoeder, suiker, azijn, natuurlijke aroma's (melk), rijsmiddel (E500), mageremelkpoeder, zout, conserveermiddel (E202), emulgator (E322).
FAQ
Which is healthier: Poffertjes - Mini-Pfannkuchen Holländischer Art or Poffertjes?
Overall, Poffertjes - Mini-Pfannkuchen Holländischer Art has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poffertjes - Mini-Pfannkuchen Holländischer Art has fewer calories: 300 kcal versus 308 kcal per 100 g.
Which has less sugar?
Poffertjes - Mini-Pfannkuchen Holländischer Art has less sugar: 6 g versus 6.4 g per 100 g.