MINI CRACKERS Emmental & pipas de calabaza vs Tostadas sin gluten
Overall, MINI CRACKERS Emmental & pipas de calabaza has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
MINI CRACKERS Emmental & pipas de calabaza
Tostadas sin gluten
Nutrition per 100 g
| Nutrient | MINI CRACKERS Emmental & pip... | Tostadas sin gluten |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 436 kcal | 387 kcal |
| Fat | 15 g | 2.3 g |
| Saturated fat | 3.4 g | 0.4 g |
| Sugars | 1.9 g | 0.5 g |
| Salt | 1.5 g | 1.6 g |
| Fiber | 12 g | 1.6 g |
| Protein | 16 g | 6.7 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk, Queso emmental, Fromage emmental | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tostadas sin gluten has 11% fewer calories (387 kcal vs 436 kcal).
- Tostadas sin gluten has 85% less fat (2.3 g vs 15 g).
- Tostadas sin gluten has 88% less saturated fat (0.4 g vs 3.4 g).
- Tostadas sin gluten has 74% less sugar (0.5 g vs 1.9 g).
- MINI CRACKERS Emmental & pipas de calabaza has 87% more fiber (12 g vs 1.6 g).
- MINI CRACKERS Emmental & pipas de calabaza has 58% more protein (16 g vs 6.7 g).
- MINI CRACKERS Emmental & pipas de calabaza has the better Nutri-Score.
- MINI CRACKERS Emmental & pipas de calabaza is less processed (lower NOVA group).
- Only MINI CRACKERS Emmental & pipas de calabaza lists: Gluten, Milk, Queso emmental, Fromage emmental.
- Only Tostadas sin gluten lists: Soybeans.
Ingredients
MINI CRACKERS Emmental & pipas de calabaza
Harina integral de _trigo_ ecológica 77 g*, _queso emmental_ ecológico 15 g*, pipas de calabaza ecológicas 12 g*, aceite de oliva virgen extra ecológico 6,2 g*, semillas de lino ecológicas 3,3 g*, levadura, harina de _trigo_ ecológica, sal marina, extracto de malta de _cebada_ en polvo ecológico. *Cantidades utilizadas para la preparación de 100 g de producto acabado. Puede contener trazas de granos de sésamo y otros cereales que contienen gluten.
Tostadas sin gluten
Harina de arroz, harina de maíz, sal, emulgente (lecitina de soja).
FAQ
Which is healthier: MINI CRACKERS Emmental & pipas de calabaza or Tostadas sin gluten?
Overall, MINI CRACKERS Emmental & pipas de calabaza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tostadas sin gluten has fewer calories: 387 kcal versus 436 kcal per 100 g.
Which has less sugar?
Tostadas sin gluten has less sugar: 0.5 g versus 1.9 g per 100 g.