MINI CRACKERS Emmental & pipas de calabaza vs Gullon fibre zero sugar free
Overall, MINI CRACKERS Emmental & pipas de calabaza has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
MINI CRACKERS Emmental & pipas de calabaza
Gullon fibre zero sugar free
Nutrition per 100 g
| Nutrient | MINI CRACKERS Emmental & pip... | Gullon fibre zero sugar free |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 436 kcal | 431 kcal |
| Fat | 15 g | 17 g |
| Saturated fat | 3.4 g | 17 g |
| Sugars | 1.9 g | 5 g |
| Salt | 1.5 g | 0.7 g |
| Fiber | 12 g | 9.3 g |
| Protein | 16 g | 6.1 g |
| Additives | 0 | 7 |
| Allergens | Gluten, Milk, Queso emmental, Fromage emmental | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- MINI CRACKERS Emmental & pipas de calabaza has 12% less fat (15 g vs 17 g).
- MINI CRACKERS Emmental & pipas de calabaza has 80% less saturated fat (3.4 g vs 17 g).
- MINI CRACKERS Emmental & pipas de calabaza has 62% less sugar (1.9 g vs 5 g).
- Gullon fibre zero sugar free has 57% less salt (0.7 g vs 1.5 g).
- MINI CRACKERS Emmental & pipas de calabaza has 22% more fiber (12 g vs 9.3 g).
- MINI CRACKERS Emmental & pipas de calabaza has 62% more protein (16 g vs 6.1 g).
- MINI CRACKERS Emmental & pipas de calabaza has the better Nutri-Score.
- MINI CRACKERS Emmental & pipas de calabaza is less processed (lower NOVA group).
- Only MINI CRACKERS Emmental & pipas de calabaza lists: Milk, Queso emmental, Fromage emmental.
- Only Gullon fibre zero sugar free lists: Soybeans.
Ingredients
MINI CRACKERS Emmental & pipas de calabaza
Harina integral de _trigo_ ecológica 77 g*, _queso emmental_ ecológico 15 g*, pipas de calabaza ecológicas 12 g*, aceite de oliva virgen extra ecológico 6,2 g*, semillas de lino ecológicas 3,3 g*, levadura, harina de _trigo_ ecológica, sal marina, extracto de malta de _cebada_ en polvo ecológico. *Cantidades utilizadas para la preparación de 100 g de producto acabado. Puede contener trazas de granos de sésamo y otros cereales que contienen gluten.
Gullon fibre zero sugar free
whole wheat flour 57,5 %, sweetener (maltitol), vegetable oil 16,5 % (sunflower high oleic), vegetable fibre 3,5 %, pea fiber 3,5 %, raising agents (sodium hydrogen carbonate and ammonium hydrogen carbonate), emulsifier ( soya lecithin), salt, flavours,
FAQ
Which is healthier: MINI CRACKERS Emmental & pipas de calabaza or Gullon fibre zero sugar free?
Overall, MINI CRACKERS Emmental & pipas de calabaza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gullon fibre zero sugar free has fewer calories: 431 kcal versus 436 kcal per 100 g.
Which has less sugar?
MINI CRACKERS Emmental & pipas de calabaza has less sugar: 1.9 g versus 5 g per 100 g.