Cheetos crunchy goût fromage vs Gullon fibre zero sugar free
Overall, Gullon fibre zero sugar free has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Cheetos crunchy goût fromage
Gullon fibre zero sugar free
Nutrition per 100 g
| Nutrient | Cheetos crunchy goût fromage | Gullon fibre zero sugar free |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 527 kcal | 431 kcal |
| Fat | 26 g | 17 g |
| Saturated fat | 2.3 g | 17 g |
| Sugars | 5.9 g | 5 g |
| Salt | 1.2 g | 0.7 g |
| Fiber | 2 g | 9.3 g |
| Protein | 5.6 g | 6.1 g |
| Additives | 0 | 7 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gullon fibre zero sugar free has 18% fewer calories (431 kcal vs 527 kcal).
- Gullon fibre zero sugar free has 35% less fat (17 g vs 26 g).
- Cheetos crunchy goût fromage has 86% less saturated fat (2.3 g vs 17 g).
- Gullon fibre zero sugar free has 15% less sugar (5 g vs 5.9 g).
- Gullon fibre zero sugar free has 46% less salt (0.7 g vs 1.2 g).
- Gullon fibre zero sugar free has 78% more fiber (9.3 g vs 2 g).
- Only Gullon fibre zero sugar free lists: Soybeans.
Ingredients
Cheetos crunchy goût fromage
PRODUIT SOUFFLÉ À BASE DE MAÏS GOÛT FROMAGE INGRÉDIENTS: Maïs, huile de colza, base arômatisante fromage [fromage en poudre (lait), perméat de petit-lait, sel, poudre de lait, extrait de levure, chlorure de potassium, acidifiant (acide lactique), exhausteur de goût (5'-ribonucleotide disodique), colorants (extrait de paprika, bixine de rocou), arôme nature! (dont lait). Peut contenir du soja, blé (gluten). ALEURS NUTRITIONNELLES ENNES asses Pour Pour 30 g 662 kj 100g 220% kj
Gullon fibre zero sugar free
whole wheat flour 57,5 %, sweetener (maltitol), vegetable oil 16,5 % (sunflower high oleic), vegetable fibre 3,5 %, pea fiber 3,5 %, raising agents (sodium hydrogen carbonate and ammonium hydrogen carbonate), emulsifier ( soya lecithin), salt, flavours,
FAQ
Which is healthier: Cheetos crunchy goût fromage or Gullon fibre zero sugar free?
Overall, Gullon fibre zero sugar free has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gullon fibre zero sugar free has fewer calories: 431 kcal versus 527 kcal per 100 g.
Which has less sugar?
Gullon fibre zero sugar free has less sugar: 5 g versus 5.9 g per 100 g.