Dar-Vida Nature Family Pack vs Gullon fibre zero sugar free
Overall, Dar-Vida Nature Family Pack has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Dar-Vida Nature Family Pack
Gullon fibre zero sugar free
Nutrition per 100 g
| Nutrient | Dar-Vida Nature Family Pack | Gullon fibre zero sugar free |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 405 kcal | 431 kcal |
| Fat | 11 g | 17 g |
| Saturated fat | 1 g | 17 g |
| Sugars | 1 g | 5 g |
| Salt | 1.6 g | 0.7 g |
| Fiber | 13 g | 9.3 g |
| Protein | 11 g | 6.1 g |
| Additives | 1 | 7 |
| Allergens | Gluten, Froment complet égrugé | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dar-Vida Nature Family Pack has 35% less fat (11 g vs 17 g).
- Dar-Vida Nature Family Pack has 94% less saturated fat (1 g vs 17 g).
- Dar-Vida Nature Family Pack has 80% less sugar (1 g vs 5 g).
- Gullon fibre zero sugar free has 59% less salt (0.7 g vs 1.6 g).
- Dar-Vida Nature Family Pack has 28% more fiber (13 g vs 9.3 g).
- Dar-Vida Nature Family Pack has 45% more protein (11 g vs 6.1 g).
- Dar-Vida Nature Family Pack has the better Nutri-Score.
- Dar-Vida Nature Family Pack is less processed (lower NOVA group).
- Only Dar-Vida Nature Family Pack lists: Froment complet égrugé.
- Only Gullon fibre zero sugar free lists: Soybeans.
Ingredients
Dar-Vida Nature Family Pack
_Froment complet égrugé_ 89%, huile de colza 8%, sel marin, levure, _malt d'orge_, poudre à lever (carbonates de sodium).
Gullon fibre zero sugar free
whole wheat flour 57,5 %, sweetener (maltitol), vegetable oil 16,5 % (sunflower high oleic), vegetable fibre 3,5 %, pea fiber 3,5 %, raising agents (sodium hydrogen carbonate and ammonium hydrogen carbonate), emulsifier ( soya lecithin), salt, flavours,
FAQ
Which is healthier: Dar-Vida Nature Family Pack or Gullon fibre zero sugar free?
Overall, Dar-Vida Nature Family Pack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dar-Vida Nature Family Pack has fewer calories: 405 kcal versus 431 kcal per 100 g.
Which has less sugar?
Dar-Vida Nature Family Pack has less sugar: 1 g versus 5 g per 100 g.