Dar-Vida Nature Family Pack vs Tostadas sin gluten
Overall, Dar-Vida Nature Family Pack has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Dar-Vida Nature Family Pack | Tostadas sin gluten |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 405 kcal | 387 kcal |
| Fat | 11 g | 2.3 g |
| Saturated fat | 1 g | 0.4 g |
| Sugars | 1 g | 0.5 g |
| Salt | 1.6 g | 1.6 g |
| Fiber | 13 g | 1.6 g |
| Protein | 11 g | 6.7 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Froment complet égrugé | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tostadas sin gluten has 79% less fat (2.3 g vs 11 g).
- Tostadas sin gluten has 60% less saturated fat (0.4 g vs 1 g).
- Tostadas sin gluten has 50% less sugar (0.5 g vs 1 g).
- Dar-Vida Nature Family Pack has 88% more fiber (13 g vs 1.6 g).
- Dar-Vida Nature Family Pack has 39% more protein (11 g vs 6.7 g).
- Dar-Vida Nature Family Pack has the better Nutri-Score.
- Dar-Vida Nature Family Pack is less processed (lower NOVA group).
- Only Dar-Vida Nature Family Pack lists: Gluten, Froment complet égrugé.
- Only Tostadas sin gluten lists: Soybeans.
Ingredients
Dar-Vida Nature Family Pack
_Froment complet égrugé_ 89%, huile de colza 8%, sel marin, levure, _malt d'orge_, poudre à lever (carbonates de sodium).
Tostadas sin gluten
Harina de arroz, harina de maíz, sal, emulgente (lecitina de soja).
FAQ
Which is healthier: Dar-Vida Nature Family Pack or Tostadas sin gluten?
Overall, Dar-Vida Nature Family Pack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tostadas sin gluten has fewer calories: 387 kcal versus 405 kcal per 100 g.
Which has less sugar?
Tostadas sin gluten has less sugar: 0.5 g versus 1 g per 100 g.