SkyFlakes vs Dar-Vida Nature Family Pack
Overall, Dar-Vida Nature Family Pack has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | SkyFlakes | Dar-Vida Nature Family Pack |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 3 |
| Calories | 504 kcal | 405 kcal |
| Fat | 20 g | 11 g |
| Saturated fat | 16 g | 1 g |
| Sugars | 0 g | 1 g |
| Salt | 1.1 g | 1.6 g |
| Fiber | 0 g | 13 g |
| Protein | 12 g | 11 g |
| Additives | 2 | 1 |
| Allergens | Gluten | Gluten, Froment complet égrugé |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dar-Vida Nature Family Pack has 20% fewer calories (405 kcal vs 504 kcal).
- Dar-Vida Nature Family Pack has 45% less fat (11 g vs 20 g).
- Dar-Vida Nature Family Pack has 94% less saturated fat (1 g vs 16 g).
- SkyFlakes has no sugar, while Dar-Vida Nature Family Pack has 1 g.
- SkyFlakes has 30% less salt (1.1 g vs 1.6 g).
- Dar-Vida Nature Family Pack has 100% more fiber (13 g vs 0 g).
- Dar-Vida Nature Family Pack has the better Nutri-Score.
- Only Dar-Vida Nature Family Pack lists: Froment complet égrugé.
Ingredients
SkyFlakes
Wheat flour, coconut oil, vegetable shortening (coconut oil, palm oil, vitamin (antioxidant)), iodized salt, sugar, sodium bicarbonate, yeast.
Dar-Vida Nature Family Pack
_Froment complet égrugé_ 89%, huile de colza 8%, sel marin, levure, _malt d'orge_, poudre à lever (carbonates de sodium).
FAQ
Which is healthier: SkyFlakes or Dar-Vida Nature Family Pack?
Overall, Dar-Vida Nature Family Pack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dar-Vida Nature Family Pack has fewer calories: 405 kcal versus 504 kcal per 100 g.
Which has less sugar?
SkyFlakes has less sugar: 0 g versus 1 g per 100 g.