Bio tartines croustillantes vs Tostadas sin gluten
Overall, Bio tartines croustillantes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Bio tartines croustillantes | Tostadas sin gluten |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 393 kcal | 387 kcal |
| Fat | 8.3 g | 2.3 g |
| Saturated fat | 1.3 g | 0.4 g |
| Sugars | 3.1 g | 0.5 g |
| Salt | 0.8 g | 1.6 g |
| Fiber | 13.7 g | 1.6 g |
| Protein | 12.8 g | 6.7 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Milk, Sesame seeds | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tostadas sin gluten has 72% less fat (2.3 g vs 8.3 g).
- Tostadas sin gluten has 69% less saturated fat (0.4 g vs 1.3 g).
- Tostadas sin gluten has 84% less sugar (0.5 g vs 3.1 g).
- Bio tartines croustillantes has 51% less salt (0.8 g vs 1.6 g).
- Bio tartines croustillantes has 88% more fiber (13.7 g vs 1.6 g).
- Bio tartines croustillantes has 48% more protein (12.8 g vs 6.7 g).
- Bio tartines croustillantes has the better Nutri-Score.
- Bio tartines croustillantes is less processed (lower NOVA group).
- Only Bio tartines croustillantes lists: Eggs, Gluten, Milk, Sesame seeds.
- Only Tostadas sin gluten lists: Soybeans.
Ingredients
Bio tartines croustillantes
54% farine complète de seigle', 29% farine de blé, 12% graines de sésame', sel marin, levure¹. 'ingrédients issus de l'agriculture biologique. Traces éventuelles d'avoine, d'épeautre, d'œuf, de soja, de lait et de fruits à coque.
Tostadas sin gluten
Harina de arroz, harina de maíz, sal, emulgente (lecitina de soja).
FAQ
Which is healthier: Bio tartines croustillantes or Tostadas sin gluten?
Overall, Bio tartines croustillantes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tostadas sin gluten has fewer calories: 387 kcal versus 393 kcal per 100 g.
Which has less sugar?
Tostadas sin gluten has less sugar: 0.5 g versus 3.1 g per 100 g.