Mild Chilli vs Chili Nødder
Overall, Mild Chilli has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mild Chilli | Chili Nødder |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 3 | 4 |
| Calories | 559 kcal | 500 kcal |
| Fat | 44 g | 29 g |
| Saturated fat | 6.3 g | 6.3 g |
| Sugars | 1.7 g | 14 g |
| Salt | 0.8 g | 2.1 g |
| Fiber | 5.6 g | 4 g |
| Protein | 21 g | 14 g |
| Additives | 0 | 2 |
| Allergens | Soybeans | Gluten, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chili Nødder has 11% fewer calories (500 kcal vs 559 kcal).
- Chili Nødder has 34% less fat (29 g vs 44 g).
- Mild Chilli has 88% less sugar (1.7 g vs 14 g).
- Mild Chilli has 61% less salt (0.8 g vs 2.1 g).
- Mild Chilli has 29% more fiber (5.6 g vs 4 g).
- Mild Chilli has 33% more protein (21 g vs 14 g).
- Mild Chilli has the better Nutri-Score.
- Mild Chilli is less processed (lower NOVA group).
- Only Chili Nødder lists: Gluten, Peanuts.
Ingredients
Mild Chilli
Sunflower Seeds (62%), Pumpkin Seeds (32%), Savoury Sauce (Soya Beans, Water, Sea Salt, Koji (Aspergillu oryzael), Dried Crushed Chilli Flakes (0.3%), Chipotle (Smoke - Dried Red Jalapeño Pepper) (0.3%). FAT Sugars Per % RI* NUTRITION 100g (Per 25g ENERGY 2319kJ 6.9%
Chili Nødder
JORDNØDDER 49%, majsstivelse, kartoffelstivelse, HVEDEMEL, solsikkeolie, sukker, salt, løgpulver, hvidløgspulver, chilipulver, hydrolyseret vegitabilsk protein (SOJA, majs), karrypulver (indeholder HVEDEMEL), mod, stivelse, krydderiekstrakt, cayenne, syre: E330, farve: E160b,
FAQ
Which is healthier: Mild Chilli or Chili Nødder?
Overall, Mild Chilli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chili Nødder has fewer calories: 500 kcal versus 559 kcal per 100 g.
Which has less sugar?
Mild Chilli has less sugar: 1.7 g versus 14 g per 100 g.