Mijoté lentilles et lait de coco vs Green lentils in water
Overall, Green lentils in water has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mijoté lentilles et lait de... | Green lentils in water |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 1 |
| Calories | 90 kcal | 72 kcal |
| Fat | 4 g | 0.5 g |
| Saturated fat | 1.8 g | 0.1 g |
| Sugars | 6.1 g | 0.5 g |
| Salt | 0.5 g | 0 g |
| Fiber | 3 g | 1.7 g |
| Protein | 3.4 g | 4.9 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Green lentils in water has 20% fewer calories (72 kcal vs 90 kcal).
- Green lentils in water has 88% less fat (0.5 g vs 4 g).
- Green lentils in water has 94% less saturated fat (0.1 g vs 1.8 g).
- Green lentils in water has 92% less sugar (0.5 g vs 6.1 g).
- Green lentils in water has 94% less salt (0 g vs 0.5 g).
- Mijoté lentilles et lait de coco has 43% more fiber (3 g vs 1.7 g).
- Green lentils in water has 31% more protein (4.9 g vs 3.4 g).
- Mijoté lentilles et lait de coco has the better Nutri-Score.
- Green lentils in water is less processed (lower NOVA group).
Ingredients
Mijoté lentilles et lait de coco
Purée de carottes* 24%, eau, lentilles vertes cuites* 21%, lait de coco* 10%, carottes* 8%, oignons*, huile de tournesol*, fécule de pomme de terre*, ail*, sel de mer non raffiné, coriandre*, jus concentré de citron*, cumin*. Peut contenir des traces de gluten.
Green lentils in water
Green Lentils, Water, Firming Agent: Calcium Chloride; Antioxidant: Ascorbic Acid. Storage Instructions
FAQ
Which is healthier: Mijoté lentilles et lait de coco or Green lentils in water?
Overall, Green lentils in water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Green lentils in water has fewer calories: 72 kcal versus 90 kcal per 100 g.
Which has less sugar?
Green lentils in water has less sugar: 0.5 g versus 6.1 g per 100 g.