Lentilles linsen freshona vs Mijoté lentilles et lait de coco
Overall, Lentilles linsen freshona has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Lentilles linsen freshona
Mijoté lentilles et lait de coco
Nutrition per 100 g
| Nutrient | Lentilles linsen freshona | Mijoté lentilles et lait de... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 3 |
| Calories | 69 kcal | 90 kcal |
| Fat | 0.3 g | 4 g |
| Saturated fat | 0 g | 1.8 g |
| Sugars | 1 g | 6.1 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 4 g | 3 g |
| Protein | 4 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles linsen freshona has 23% fewer calories (69 kcal vs 90 kcal).
- Lentilles linsen freshona has 93% less fat (0.3 g vs 4 g).
- Lentilles linsen freshona has no saturated fat, while Mijoté lentilles et lait de coco has 1.8 g.
- Lentilles linsen freshona has 84% less sugar (1 g vs 6.1 g).
- Lentilles linsen freshona has 25% more fiber (4 g vs 3 g).
- Lentilles linsen freshona has 15% more protein (4 g vs 3.4 g).
- Mijoté lentilles et lait de coco has the better Nutri-Score.
Ingredients
Lentilles linsen freshona
in satamotm dotto stctilizzato. Jenlicchie,ë da Cucifià.à Etsxenza: cloruro di COO; antiossidantc: na conservate in ttcsco e asciuttoe in frigo in un contenitore non entro 3 giomi. Da consumarsi prefefil (in confetione integra): vedere coperch:o
Mijoté lentilles et lait de coco
Purée de carottes* 24%, eau, lentilles vertes cuites* 21%, lait de coco* 10%, carottes* 8%, oignons*, huile de tournesol*, fécule de pomme de terre*, ail*, sel de mer non raffiné, coriandre*, jus concentré de citron*, cumin*. Peut contenir des traces de gluten.
FAQ
Which is healthier: Lentilles linsen freshona or Mijoté lentilles et lait de coco?
Overall, Lentilles linsen freshona has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles linsen freshona has fewer calories: 69 kcal versus 90 kcal per 100 g.
Which has less sugar?
Lentilles linsen freshona has less sugar: 1 g versus 6.1 g per 100 g.