Mermelada de cactus/ plátano vs Manuka Honey
Overall, Mermelada de cactus/ plátano has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mermelada de cactus/ plátano | Manuka Honey |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 3 |
| Calories | 250 kcal | 333 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 60 g | 71.4 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0.2 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mermelada de cactus/ plátano has 25% fewer calories (250 kcal vs 333 kcal).
- Mermelada de cactus/ plátano has 16% less sugar (60 g vs 71.4 g).
- Mermelada de cactus/ plátano has the better Nutri-Score.
Ingredients
Mermelada de cactus/ plátano
Not available.
Manuka Honey
100% New Zealand Honey
FAQ
Which is healthier: Mermelada de cactus/ plátano or Manuka Honey?
Overall, Mermelada de cactus/ plátano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mermelada de cactus/ plátano has fewer calories: 250 kcal versus 333 kcal per 100 g.
Which has less sugar?
Mermelada de cactus/ plátano has less sugar: 60 g versus 71.4 g per 100 g.