Comparison

Mermelada de cactus/ plátano vs Manuka Honey

Overall, Mermelada de cactus/ plátano has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

NutrientMermelada de cactus/ plátanoManuka Honey
Nutri-Score d e
NOVA group — 3
Calories 250 kcal 333 kcal
Fat 0.1 g 0 g
Saturated fat 0 g 0 g
Sugars 60 g 71.4 g
Salt 0 g 0 g
Fiber — 0 g
Protein 0.2 g 0 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mermelada de cactus/ plátano has 25% fewer calories (250 kcal vs 333 kcal).
  • Mermelada de cactus/ plátano has 16% less sugar (60 g vs 71.4 g).
  • Mermelada de cactus/ plátano has the better Nutri-Score.

Ingredients

Mermelada de cactus/ plátano

Not available.

Manuka Honey

100% New Zealand Honey

FAQ

Which is healthier: Mermelada de cactus/ plátano or Manuka Honey?

Overall, Mermelada de cactus/ plátano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mermelada de cactus/ plátano has fewer calories: 250 kcal versus 333 kcal per 100 g.

Which has less sugar?

Mermelada de cactus/ plátano has less sugar: 60 g versus 71.4 g per 100 g.

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