Mermelada de cactus/ plátano vs Bosvruchten
Overall, Bosvruchten has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mermelada de cactus/ plátano | Bosvruchten |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 3 |
| Calories | 250 kcal | 124 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 60 g | 28 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1.8 g |
| Protein | 0.2 g | 0.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bosvruchten has 50% fewer calories (124 kcal vs 250 kcal).
- Mermelada de cactus/ plátano has 80% less fat (0.1 g vs 0.5 g).
- Bosvruchten has 53% less sugar (28 g vs 60 g).
- Bosvruchten has 79% more protein (0.7 g vs 0.2 g).
- Bosvruchten has the better Nutri-Score.
Ingredients
Mermelada de cactus/ plátano
Not available.
Bosvruchten
Vruchten 45% (aardbeien 12,5%, frambozen 12,5%, vlierbessen 10%, bramen 5%, zwarte bessen 5%), water, suiker, geconcentreerd citroensap, geleermiddel (fruitpectine), conserveermiddel (kaliumsorbaat)
FAQ
Which is healthier: Mermelada de cactus/ plátano or Bosvruchten?
Overall, Bosvruchten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bosvruchten has fewer calories: 124 kcal versus 250 kcal per 100 g.
Which has less sugar?
Bosvruchten has less sugar: 28 g versus 60 g per 100 g.