Comparison
Confiture de framboise vs Mermelada de cactus/ plátano
Overall, Confiture de framboise has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture de framboise | Mermelada de cactus/ plátano |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 224 kcal | 250 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 55 g | 60 g |
| Salt | 0 g | 0 g |
| Protein | 0.4 g | 0.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture de framboise has 10% fewer calories (224 kcal vs 250 kcal).
Ingredients
Confiture de framboise
Not available.
Mermelada de cactus/ plátano
Not available.
FAQ
Which is healthier: Confiture de framboise or Mermelada de cactus/ plátano?
Overall, Confiture de framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture de framboise has fewer calories: 224 kcal versus 250 kcal per 100 g.
Which has less sugar?
Confiture de framboise has less sugar: 55 g versus 60 g per 100 g.
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