Comparison
Abricot - 100% vs Mermelada de cactus/ plátano
Overall, Abricot - 100% has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Abricot - 100% | Mermelada de cactus/ plátano |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 146 kcal | 250 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 30.5 g | 60 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.5 g | — |
| Protein | 0.5 g | 0.2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Abricot - 100% has 42% fewer calories (146 kcal vs 250 kcal).
- Abricot - 100% has 49% less sugar (30.5 g vs 60 g).
- Abricot - 100% has 70% more protein (0.5 g vs 0.2 g).
- Abricot - 100% has the better Nutri-Score.
Ingredients
Abricot - 100%
Abricot*54%, concentré de jus de raisin*, gélifiant : pectine de fruits, kus concentré de citron 20%
Mermelada de cactus/ plátano
Not available.
FAQ
Which is healthier: Abricot - 100% or Mermelada de cactus/ plátano?
Overall, Abricot - 100% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Abricot - 100% has fewer calories: 146 kcal versus 250 kcal per 100 g.
Which has less sugar?
Abricot - 100% has less sugar: 30.5 g versus 60 g per 100 g.