Abricot - 100% vs Crema de Membrillo con Nueces
Overall, Abricot - 100% has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Abricot - 100%
Crema de Membrillo con Nueces
Nutrition per 100 g
| Nutrient | Abricot - 100% | Crema de Membrillo con Nuece... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 146 kcal | 259 kcal |
| Fat | 0.1 g | 1.3 g |
| Saturated fat | 0.1 g | 0.6 g |
| Sugars | 30.5 g | 44.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.5 g | — |
| Protein | 0.5 g | 0.2 g |
| Additives | 1 | 1 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Abricot - 100% has 44% fewer calories (146 kcal vs 259 kcal).
- Abricot - 100% has 92% less fat (0.1 g vs 1.3 g).
- Abricot - 100% has 91% less saturated fat (0.1 g vs 0.6 g).
- Abricot - 100% has 32% less sugar (30.5 g vs 44.6 g).
- Abricot - 100% has 60% more protein (0.5 g vs 0.2 g).
- Abricot - 100% has the better Nutri-Score.
- Only Crema de Membrillo con Nueces lists: Nuts.
Ingredients
Abricot - 100%
Abricot*54%, concentré de jus de raisin*, gélifiant : pectine de fruits, kus concentré de citron 20%
Crema de Membrillo con Nueces
Membrillo, nueces, azúcar, pectina de fruta, zumo de limón
FAQ
Which is healthier: Abricot - 100% or Crema de Membrillo con Nueces?
Overall, Abricot - 100% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Abricot - 100% has fewer calories: 146 kcal versus 259 kcal per 100 g.
Which has less sugar?
Abricot - 100% has less sugar: 30.5 g versus 44.6 g per 100 g.