Honey vs Crema de Membrillo con Nueces
Overall, Honey has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Honey
Crema de Membrillo con Nueces
Nutrition per 100 g
| Nutrient | Honey | Crema de Membrillo con Nuece... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 60 kcal | 259 kcal |
| Fat | 0 g | 1.3 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 16 g | 44.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Honey has 77% fewer calories (60 kcal vs 259 kcal).
- Honey has no fat, while Crema de Membrillo con Nueces has 1.3 g.
- Honey has no saturated fat, while Crema de Membrillo con Nueces has 0.6 g.
- Honey has 64% less sugar (16 g vs 44.6 g).
- Honey has the better Nutri-Score.
- Honey is less processed (lower NOVA group).
- Only Crema de Membrillo con Nueces lists: Nuts.
Ingredients
Honey
Honey
Crema de Membrillo con Nueces
Membrillo, nueces, azúcar, pectina de fruta, zumo de limón
FAQ
Which is healthier: Honey or Crema de Membrillo con Nueces?
Overall, Honey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey has fewer calories: 60 kcal versus 259 kcal per 100 g.
Which has less sugar?
Honey has less sugar: 16 g versus 44.6 g per 100 g.