Comparison
Honey vs Confiture de framboise
Overall, Honey has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Honey | Confiture de framboise |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 60 kcal | 224 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 16 g | 55 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Honey has 73% fewer calories (60 kcal vs 224 kcal).
- Honey has 71% less sugar (16 g vs 55 g).
- Confiture de framboise has 100% more protein (0.4 g vs 0 g).
- Honey has the better Nutri-Score.
Ingredients
Honey
Honey
Confiture de framboise
Not available.
FAQ
Which is healthier: Honey or Confiture de framboise?
Overall, Honey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey has fewer calories: 60 kcal versus 224 kcal per 100 g.
Which has less sugar?
Honey has less sugar: 16 g versus 55 g per 100 g.