Comparison
Honey vs Abricot - 100%
Overall, Honey has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Honey | Abricot - 100% |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 60 kcal | 146 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 16 g | 30.5 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 1.5 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Honey has 59% fewer calories (60 kcal vs 146 kcal).
- Honey has 48% less sugar (16 g vs 30.5 g).
- Abricot - 100% has 100% more fiber (1.5 g vs 0 g).
- Abricot - 100% has 100% more protein (0.5 g vs 0 g).
- Honey is less processed (lower NOVA group).
Ingredients
Honey
Honey
Abricot - 100%
Abricot*54%, concentré de jus de raisin*, gélifiant : pectine de fruits, kus concentré de citron 20%
FAQ
Which is healthier: Honey or Abricot - 100%?
Overall, Honey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey has fewer calories: 60 kcal versus 146 kcal per 100 g.
Which has less sugar?
Honey has less sugar: 16 g versus 30.5 g per 100 g.