Mermelada de cactus/ plátano vs Crema de Membrillo con Nueces
Overall, Mermelada de cactus/ plátano has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Mermelada de cactus/ plátano
Crema de Membrillo con Nueces
Nutrition per 100 g
| Nutrient | Mermelada de cactus/ plátano | Crema de Membrillo con Nuece... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 250 kcal | 259 kcal |
| Fat | 0.1 g | 1.3 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 60 g | 44.6 g |
| Salt | 0 g | 0.1 g |
| Protein | 0.2 g | 0.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mermelada de cactus/ plátano has 92% less fat (0.1 g vs 1.3 g).
- Mermelada de cactus/ plátano has 98% less saturated fat (0 g vs 0.6 g).
- Crema de Membrillo con Nueces has 26% less sugar (44.6 g vs 60 g).
- Only Crema de Membrillo con Nueces lists: Nuts.
Ingredients
Mermelada de cactus/ plátano
Not available.
Crema de Membrillo con Nueces
Membrillo, nueces, azúcar, pectina de fruta, zumo de limón
FAQ
Which is healthier: Mermelada de cactus/ plátano or Crema de Membrillo con Nueces?
Overall, Mermelada de cactus/ plátano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mermelada de cactus/ plátano has fewer calories: 250 kcal versus 259 kcal per 100 g.
Which has less sugar?
Crema de Membrillo con Nueces has less sugar: 44.6 g versus 60 g per 100 g.