Comparison

Meringue nests vs Meringuettes parfum vanille

Overall, Meringue nests has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Meringue nests	Meringuettes parfum vanille
Nutri-Score	e	e
NOVA group	3	4
Calories	386 kcal	396 kcal
Fat	0.5 g	0.5 g
Saturated fat	0.1 g	0.1 g
Sugars	91.2 g	95 g
Salt	0.3 g	0.2 g
Fiber	0.5 g	0 g
Protein	4.8 g	4.1 g
Additives	0	0
Allergens	Eggs	Eggs

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Meringue nests has 100% more fiber (0.5 g vs 0 g).
Meringue nests has 15% more protein (4.8 g vs 4.1 g).
Meringue nests is less processed (lower NOVA group).

Ingredients

Meringue nests

Sugar, Pasteurised Free Range Egg White.

Meringuettes parfum vanille

Sucre, blancs d'ŒUFS, arôme vanille.

FAQ

Which is healthier: Meringue nests or Meringuettes parfum vanille?

Overall, Meringue nests has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Meringue nests has fewer calories: 386 kcal versus 396 kcal per 100 g.

Which has less sugar?

Meringue nests has less sugar: 91.2 g versus 95 g per 100 g.

More comparisons

Vanilla Meringues vs Meringue nests Meringue nests vs Vaniljas zefīrs Sicilian Lemon Flavoured... vs Meringue nests Meringue nests vs 8 Meringue Nests Meringue nests vs Meringue nests Meringue nests vs Sachet meringues parfums... Meringuettes parfum vani... vs 8 Meringue Nests Meringue nests vs Meringuettes parfum vani...