Mélange de farines tous usages bio sans gluten vs Khatta Meetha
Overall, Mélange de farines tous usages bio sans gluten has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Mélange de farines tous usages bio sans gluten
Khatta Meetha
Nutrition per 100 g
| Nutrient | Mélange de farines tous usag... | Khatta Meetha |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 345 kcal | 530 kcal |
| Fat | 0.5 g | 29.3 g |
| Saturated fat | 0.1 g | 12.5 g |
| Sugars | 0.2 g | 13.1 g |
| Salt | 0 g | 0.9 g |
| Fiber | 3.1 g | 4 g |
| Protein | 1.8 g | 9.3 g |
| Additives | 1 | 3 |
| Allergens | None listed | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de farines tous usages bio sans gluten has 35% fewer calories (345 kcal vs 530 kcal).
- Mélange de farines tous usages bio sans gluten has 98% less fat (0.5 g vs 29.3 g).
- Mélange de farines tous usages bio sans gluten has 99% less saturated fat (0.1 g vs 12.5 g).
- Mélange de farines tous usages bio sans gluten has 98% less sugar (0.2 g vs 13.1 g).
- Mélange de farines tous usages bio sans gluten has 99% less salt (0 g vs 0.9 g).
- Khatta Meetha has 23% more fiber (4 g vs 3.1 g).
- Khatta Meetha has 81% more protein (9.3 g vs 1.8 g).
- Mélange de farines tous usages bio sans gluten has the better Nutri-Score.
- Khatta Meetha is less processed (lower NOVA group).
- Only Khatta Meetha lists: Peanuts.
Ingredients
Mélange de farines tous usages bio sans gluten
Fécule de maïs* 83%, farine de riz complète* 10%, farine de millet complète* 5%, épaississant : gomme de guar*. *Issus de l'Agriculture Biologique
Khatta Meetha
Edible Vegetable Oil (Palmolein, Cotton Seed), Rice Flakes (22%), Bengal Gram Flour (Besan) (21%), Refined Sugar, Split Pulse Bengal Gram (Chana Dal) (7%), Groundnuts (Peanuts) (5%), Sago (4%), Red Lentils (Masur Whole) (2.5%), Green Peas, Rice Flour, Tapioca Starch, lodised Salt, Black Salt, Turmeric, Acidity Regulator (INS 330), Red Chilli, Ajwain, Raising Agent (INS 500 ii) & Asafoetida. 22000 Cert ALDIRAM S c. No. 10724 details scan 15:18
FAQ
Which is healthier: Mélange de farines tous usages bio sans gluten or Khatta Meetha?
Overall, Mélange de farines tous usages bio sans gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de farines tous usages bio sans gluten has fewer calories: 345 kcal versus 530 kcal per 100 g.
Which has less sugar?
Mélange de farines tous usages bio sans gluten has less sugar: 0.2 g versus 13.1 g per 100 g.