Mélange de céréales et légumes secs étui de 500g vs Mon chili
Overall, Mélange de céréales et légumes secs étui de 500g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mélange de céréales et légum... | Mon chili |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 3 |
| Calories | 370 kcal | 91 kcal |
| Fat | 5.7 g | 2 g |
| Saturated fat | 0.9 g | 0.2 g |
| Sugars | 3.1 g | 2.8 g |
| Salt | 0 g | 0.8 g |
| Fiber | 9 g | 4.4 g |
| Protein | 18 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mon chili has 75% fewer calories (91 kcal vs 370 kcal).
- Mon chili has 65% less fat (2 g vs 5.7 g).
- Mon chili has 78% less saturated fat (0.2 g vs 0.9 g).
- Mélange de céréales et légumes secs étui de 500g has 99% less salt (0 g vs 0.8 g).
- Mélange de céréales et légumes secs étui de 500g has 51% more fiber (9 g vs 4.4 g).
- Mélange de céréales et légumes secs étui de 500g has 81% more protein (18 g vs 3.5 g).
- Mélange de céréales et légumes secs étui de 500g has the better Nutri-Score.
- Mélange de céréales et légumes secs étui de 500g is less processed (lower NOVA group).
- Only Mélange de céréales et légumes secs étui de 500g lists: Soybeans.
- Only Mon chili lists: Mustard.
Ingredients
Mélange de céréales et légumes secs étui de 500g
BLE dur concassé précuit* 64%, SOJA précuit concassé* 13%, lentilles rouges décortiquées* 10%, SOJA précuit en flocons* 7%, quinoa rouge* 6%. *ingrédient issu de l'agriculture biologique.
Mon chili
Eau, haricots rouges réhydratés 13,6%, riz étuvé 9,1%, poivrons rouges 6,8%, purée de tomates, maïs 5,3%, oignons, ail, huile de tournesol, sucre de canne, sel, cumin, mélange d'aromates et d'épices 0,6% (tomates en poudre, coriandre 15,6%, paprika, curcuma, poivre, piment jalapeno, piment fort). Peut contenir des traces de blé (gluten), moutarde et soja.
FAQ
Which is healthier: Mélange de céréales et légumes secs étui de 500g or Mon chili?
Overall, Mélange de céréales et légumes secs étui de 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mon chili has fewer calories: 91 kcal versus 370 kcal per 100 g.
Which has less sugar?
Mon chili has less sugar: 2.8 g versus 3.1 g per 100 g.