Céréales & Legumes secs vs Mélange de céréales et légumes secs étui de 500g
Neither product is clearly better overall — it depends on what matters most to you.
Céréales & Legumes secs
Mélange de céréales et légumes secs étui de 500g
Nutrition per 100 g
| Nutrient | Céréales & Legumes secs | Mélange de céréales et légum... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 340 kcal | 370 kcal |
| Fat | 5.7 g | 5.7 g |
| Saturated fat | 0.9 g | 0.9 g |
| Sugars | 3.1 g | 3.1 g |
| Salt | 0 g | 0 g |
| Fiber | 9 g | 9 g |
| Protein | 18 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Mélange de céréales et légumes secs étui de 500g lists: Soybeans.
Ingredients
Céréales & Legumes secs
Boulgour (blé dur précuit concassé) 50%, soja précuit concassé 27%, lentilles corail 10%, soja en flocons 7%, quinoa rouge 6%.
Mélange de céréales et légumes secs étui de 500g
BLE dur concassé précuit* 64%, SOJA précuit concassé* 13%, lentilles rouges décortiquées* 10%, SOJA précuit en flocons* 7%, quinoa rouge* 6%. *ingrédient issu de l'agriculture biologique.
FAQ
Which is healthier: Céréales & Legumes secs or Mélange de céréales et légumes secs étui de 500g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Céréales & Legumes secs has fewer calories: 340 kcal versus 370 kcal per 100 g.
Which has less sugar?
Céréales & Legumes secs has less sugar: 3.1 g versus 3.1 g per 100 g.