Comparison
Mélange à Soupe (crème D'asperges) vs Crème d asperges
Overall, Mélange à Soupe (crème D'asperges) has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mélange à Soupe (crème D'asp... | Crème d asperges |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 28 kcal | 33 kcal |
| Fat | 0.4 g | 1.4 g |
| Saturated fat | 0 g | 0.8 g |
| Sugars | 0.8 g | 0.6 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | — | 0.6 g |
| Protein | 0.8 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange à Soupe (crème D'asperges) has 15% fewer calories (28 kcal vs 33 kcal).
- Mélange à Soupe (crème D'asperges) has 71% less fat (0.4 g vs 1.4 g).
- Mélange à Soupe (crème D'asperges) has no saturated fat, while Crème d asperges has 0.8 g.
Ingredients
Mélange à Soupe (crème D'asperges)
Not available.
Crème d asperges
Not available.
FAQ
Which is healthier: Mélange à Soupe (crème D'asperges) or Crème d asperges?
Overall, Mélange à Soupe (crème D'asperges) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange à Soupe (crème D'asperges) has fewer calories: 28 kcal versus 33 kcal per 100 g.
Which has less sugar?
Crème d asperges has less sugar: 0.6 g versus 0.8 g per 100 g.
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