Comparison
Crème d asperges vs Crème d'asperges à l'ail des ours
Overall, Crème d asperges has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crème d asperges | Crème d'asperges à l'ail des... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 33 kcal | 42 kcal |
| Fat | 1.4 g | 2.5 g |
| Saturated fat | 0.8 g | 1.3 g |
| Sugars | 0.6 g | 0.9 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 0.6 g | — |
| Protein | 0.7 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème d asperges has 21% fewer calories (33 kcal vs 42 kcal).
- Crème d asperges has 44% less fat (1.4 g vs 2.5 g).
- Crème d asperges has 38% less saturated fat (0.8 g vs 1.3 g).
- Crème d asperges has 33% less sugar (0.6 g vs 0.9 g).
- Crème d'asperges à l'ail des ours has 30% more protein (1 g vs 0.7 g).
Ingredients
Crème d asperges
Not available.
Crème d'asperges à l'ail des ours
Not available.
FAQ
Which is healthier: Crème d asperges or Crème d'asperges à l'ail des ours?
Overall, Crème d asperges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème d asperges has fewer calories: 33 kcal versus 42 kcal per 100 g.
Which has less sugar?
Crème d asperges has less sugar: 0.6 g versus 0.9 g per 100 g.
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