Creme d’asperges vertes aux truffes de la st jean vs Crème d'asperges à l'ail des ours
Overall, Crème d'asperges à l'ail des ours has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Creme d’asperges vertes aux truffes de la st jean
Crème d'asperges à l'ail des ours
Nutrition per 100 g
| Nutrient | Creme d’asperges vertes aux... | Crème d'asperges à l'ail des... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 48 kcal | 42 kcal |
| Fat | 4.2 g | 2.5 g |
| Saturated fat | 2.9 g | 1.3 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 1.2 g | 0.9 g |
| Protein | 1.3 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème d'asperges à l'ail des ours has 13% fewer calories (42 kcal vs 48 kcal).
- Crème d'asperges à l'ail des ours has 40% less fat (2.5 g vs 4.2 g).
- Crème d'asperges à l'ail des ours has 55% less saturated fat (1.3 g vs 2.9 g).
- Creme d’asperges vertes aux truffes de la st jean has 44% less sugar (0.5 g vs 0.9 g).
- Crème d'asperges à l'ail des ours has 27% less salt (0.9 g vs 1.2 g).
- Creme d’asperges vertes aux truffes de la st jean has 23% more protein (1.3 g vs 1 g).
Ingredients
Creme d’asperges vertes aux truffes de la st jean
Not available.
Crème d'asperges à l'ail des ours
Not available.
FAQ
Which is healthier: Creme d’asperges vertes aux truffes de la st jean or Crème d'asperges à l'ail des ours?
Overall, Crème d'asperges à l'ail des ours has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème d'asperges à l'ail des ours has fewer calories: 42 kcal versus 48 kcal per 100 g.
Which has less sugar?
Creme d’asperges vertes aux truffes de la st jean has less sugar: 0.5 g versus 0.9 g per 100 g.