Creme d’asperges vertes aux truffes de la st jean vs Crème d'asperge
Overall, Crème d'asperge has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Creme d’asperges vertes aux truffes de la st jean
Crème d'asperge
Nutrition per 100 g
| Nutrient | Creme d’asperges vertes aux... | Crème d'asperge |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 48 kcal | 49 kcal |
| Fat | 4.2 g | 3.2 g |
| Saturated fat | 2.9 g | 2 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 1.2 g | 0.9 g |
| Fiber | — | 1.1 g |
| Protein | 1.3 g | 0.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème d'asperge has 24% less fat (3.2 g vs 4.2 g).
- Crème d'asperge has 31% less saturated fat (2 g vs 2.9 g).
- Creme d’asperges vertes aux truffes de la st jean has 38% more protein (1.3 g vs 0.8 g).
- Only Crème d'asperge lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Creme d’asperges vertes aux truffes de la st jean
Not available.
Crème d'asperge
Palmvet, aardappelzetmeel, TARWEBLOEM, zout, suiker, glucosestroop, suikermaispoeder', smaakversterker E621, MELKEIWITTEN, gistextract, mineraalzout (kalium), witte asperge' 1,1%, groene asperge' 0,6%, aroma, specerijen (kurkuma, peterseliewortel). Kan selderij, ei, mosterd andere glutenbevattende granen, soja bevatten. 'op duurzame wijze geteeld. Voor meer informatie: www.knorr.be./SOUPE EN POUDRE⚫ Ingrédients: Graisse de palme, amidon de pomme de terre, farine de BLE, sel, sucre, sirop de glucose, maïs sucré en poudre, exhausteur de goût E621, protéines de LAIT, extrait de levure, sel minéral (potassium), asperge' blanche 1,1%, asperge' verte 0,6%, arôme, épices' (curcuma, racine de persil). Peut contenir: céleri, œuf, moutarde, autres céréales contenant du gluten, soja. 'issus de l'agriculture durable. Plus d'informations sous: www.knorr.be./ SUPPENPULVER Zutaten: Palmöl, Kartoffelstärke, WEIZENMEHL, Speisesalz, Zucker, Glukosesirup, Zuckermaispulver', Geschmacksverstärker E621, MILCHEIWEIB, Hefeextrakt, Mineralsalz (Kalium), weißer Spargel' 1,1%, grüner Spargel' 0,6%, Aroma, Gewürze (Curcuma, Petersilienwurzelpulver). Kann Sellerie, Ei, Senf, andere glutenhaltige Getreide, Soja enthalten. aus nachhaltigem Anbau. Infos unter: www.knorr.be. B * % % * 1 1 D A T
FAQ
Which is healthier: Creme d’asperges vertes aux truffes de la st jean or Crème d'asperge?
Overall, Crème d'asperge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creme d’asperges vertes aux truffes de la st jean has fewer calories: 48 kcal versus 49 kcal per 100 g.
Which has less sugar?
Creme d’asperges vertes aux truffes de la st jean has less sugar: 0.5 g versus 0.7 g per 100 g.