Comparison

Creme d’asperges vertes aux truffes de la st jean vs Crème d asperges

Overall, Crème d asperges has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientCreme d’asperges vertes aux...Crème d asperges
Nutri-Score c c
NOVA group — —
Calories 48 kcal 33 kcal
Fat 4.2 g 1.4 g
Saturated fat 2.9 g 0.8 g
Sugars 0.5 g 0.6 g
Salt 1.2 g 0.8 g
Fiber — 0.6 g
Protein 1.3 g 0.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Crème d asperges has 31% fewer calories (33 kcal vs 48 kcal).
  • Crème d asperges has 67% less fat (1.4 g vs 4.2 g).
  • Crème d asperges has 72% less saturated fat (0.8 g vs 2.9 g).
  • Crème d asperges has 38% less salt (0.8 g vs 1.2 g).
  • Creme d’asperges vertes aux truffes de la st jean has 46% more protein (1.3 g vs 0.7 g).

Ingredients

Creme d’asperges vertes aux truffes de la st jean

Not available.

Crème d asperges

Not available.

FAQ

Which is healthier: Creme d’asperges vertes aux truffes de la st jean or Crème d asperges?

Overall, Crème d asperges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Crème d asperges has fewer calories: 33 kcal versus 48 kcal per 100 g.

Which has less sugar?

Creme d’asperges vertes aux truffes de la st jean has less sugar: 0.5 g versus 0.6 g per 100 g.

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