Creme d’asperges vertes aux truffes de la st jean vs Crème d asperges
Overall, Crème d asperges has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Creme d’asperges vertes aux truffes de la st jean
Crème d asperges
Nutrition per 100 g
| Nutrient | Creme d’asperges vertes aux... | Crème d asperges |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 48 kcal | 33 kcal |
| Fat | 4.2 g | 1.4 g |
| Saturated fat | 2.9 g | 0.8 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | — | 0.6 g |
| Protein | 1.3 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème d asperges has 31% fewer calories (33 kcal vs 48 kcal).
- Crème d asperges has 67% less fat (1.4 g vs 4.2 g).
- Crème d asperges has 72% less saturated fat (0.8 g vs 2.9 g).
- Crème d asperges has 38% less salt (0.8 g vs 1.2 g).
- Creme d’asperges vertes aux truffes de la st jean has 46% more protein (1.3 g vs 0.7 g).
Ingredients
Creme d’asperges vertes aux truffes de la st jean
Not available.
Crème d asperges
Not available.
FAQ
Which is healthier: Creme d’asperges vertes aux truffes de la st jean or Crème d asperges?
Overall, Crème d asperges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème d asperges has fewer calories: 33 kcal versus 48 kcal per 100 g.
Which has less sugar?
Creme d’asperges vertes aux truffes de la st jean has less sugar: 0.5 g versus 0.6 g per 100 g.