Soupe deshydratee creme d'asperges 84 g vs Crème d asperges
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Soupe deshydratee creme d'as... | Crème d asperges |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 38 kcal | 33 kcal |
| Fat | 1 g | 1.4 g |
| Saturated fat | 0.1 g | 0.8 g |
| Sugars | 2.1 g | 0.6 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 0.4 g | 0.6 g |
| Protein | 0.9 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | Celery, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème d asperges has 13% fewer calories (33 kcal vs 38 kcal).
- Soupe deshydratee creme d'asperges 84 g has 29% less fat (1 g vs 1.4 g).
- Soupe deshydratee creme d'asperges 84 g has 88% less saturated fat (0.1 g vs 0.8 g).
- Crème d asperges has 71% less sugar (0.6 g vs 2.1 g).
- Only Soupe deshydratee creme d'asperges 84 g lists: Celery, Gluten, Milk.
Ingredients
Soupe deshydratee creme d'asperges 84 g
Farine de blé, lactose (dont lait) et protéines de lait, amidon de maïs, huiles de tournesol et de colza, sel, asperges 4,4%, arômes (dont céleri), extrait de levure, épinard.
Crème d asperges
Not available.
FAQ
Which is healthier: Soupe deshydratee creme d'asperges 84 g or Crème d asperges?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème d asperges has fewer calories: 33 kcal versus 38 kcal per 100 g.
Which has less sugar?
Crème d asperges has less sugar: 0.6 g versus 2.1 g per 100 g.