Comparison
Crème d'Asperge Vertes vs Crème d asperges
Overall, Crème d'Asperge Vertes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Crème d'Asperge Vertes | Crème d asperges |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | — |
| Calories | 50 kcal | 33 kcal |
| Fat | 3.5 g | 1.4 g |
| Saturated fat | 0.5 g | 0.8 g |
| Sugars | 1.7 g | 0.6 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | — | 0.6 g |
| Protein | 1.8 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème d asperges has 34% fewer calories (33 kcal vs 50 kcal).
- Crème d asperges has 60% less fat (1.4 g vs 3.5 g).
- Crème d'Asperge Vertes has 38% less saturated fat (0.5 g vs 0.8 g).
- Crème d asperges has 65% less sugar (0.6 g vs 1.7 g).
- Crème d'Asperge Vertes has 61% more protein (1.8 g vs 0.7 g).
- Crème d'Asperge Vertes has the better Nutri-Score.
Ingredients
Crème d'Asperge Vertes
Not available.
Crème d asperges
Not available.
FAQ
Which is healthier: Crème d'Asperge Vertes or Crème d asperges?
Overall, Crème d'Asperge Vertes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème d asperges has fewer calories: 33 kcal versus 50 kcal per 100 g.
Which has less sugar?
Crème d asperges has less sugar: 0.6 g versus 1.7 g per 100 g.
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