Mélange à Soupe (crème D'asperges) vs Crème d'Asperge Vertes
Overall, Mélange à Soupe (crème D'asperges) has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Mélange à Soupe (crème D'asperges)
Crème d'Asperge Vertes
Nutrition per 100 g
| Nutrient | Mélange à Soupe (crème D'asp... | Crème d'Asperge Vertes |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | — |
| Calories | 28 kcal | 50 kcal |
| Fat | 0.4 g | 3.5 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 0.8 g | 1.7 g |
| Salt | 0.6 g | 0.6 g |
| Protein | 0.8 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange à Soupe (crème D'asperges) has 44% fewer calories (28 kcal vs 50 kcal).
- Mélange à Soupe (crème D'asperges) has 89% less fat (0.4 g vs 3.5 g).
- Mélange à Soupe (crème D'asperges) has no saturated fat, while Crème d'Asperge Vertes has 0.5 g.
- Mélange à Soupe (crème D'asperges) has 53% less sugar (0.8 g vs 1.7 g).
- Crème d'Asperge Vertes has 56% more protein (1.8 g vs 0.8 g).
- Crème d'Asperge Vertes has the better Nutri-Score.
Ingredients
Mélange à Soupe (crème D'asperges)
Not available.
Crème d'Asperge Vertes
Not available.
FAQ
Which is healthier: Mélange à Soupe (crème D'asperges) or Crème d'Asperge Vertes?
Overall, Mélange à Soupe (crème D'asperges) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange à Soupe (crème D'asperges) has fewer calories: 28 kcal versus 50 kcal per 100 g.
Which has less sugar?
Mélange à Soupe (crème D'asperges) has less sugar: 0.8 g versus 1.7 g per 100 g.